:root{--color-teal: oklch(.41 .072 201);--color-teal-hover: oklch(.34 .07 201);--color-navy: oklch(.27 .035 235);--color-coral: oklch(.585 .17 30);--color-coral-hover: oklch(.5 .17 30);--color-on-verdict: oklch(.99 0 0);--color-on-coral: oklch(.99 0 0);--color-paper: oklch(.975 .008 85);--color-surface: oklch(1 0 0);--color-surface-2: oklch(.985 .006 85);--color-ink: oklch(.24 .014 260);--color-muted: oklch(.5 .02 250);--color-fog: oklch(.9 .008 220);--color-fog-strong: oklch(.83 .01 220);--color-teal-subtle: color-mix(in oklch, var(--color-teal) 8%, var(--color-paper));--color-teal-light: color-mix(in oklch, var(--color-teal) 14%, var(--color-surface));--color-cat-article: oklch(.46 .09 200);--color-cat-myth: oklch(.5 .15 30);--color-cat-ingredient: oklch(.49 .1 150);--color-cat-news: oklch(.44 .085 245);--color-cat-podcast: oklch(.47 .12 295);--color-cat-video: oklch(.5 .13 65);--color-verdict-true: oklch(.5 .13 155);--color-verdict-false: oklch(.52 .18 28);--color-verdict-contextual: oklch(.54 .12 75);--color-verdict-insufficient: oklch(.52 .04 250);--color-grade-guideline: oklch(.45 .13 160);--color-grade-rct: oklch(.46 .1 200);--color-grade-cohort: oklch(.5 .1 250);--color-grade-mechanism: oklch(.5 .11 75);--color-grade-expert: oklch(.48 .03 250);--color-on-dark-heading: oklch(1 0 0);--color-on-dark-body: oklch(.86 .01 220);--color-on-dark-meta: oklch(.74 .01 220);--color-on-dark-link: oklch(.8 .12 35);--font-serif: "Noto Serif TC", "Source Serif 4", "PingFang TC", "Songti TC", "Microsoft JhengHei", Georgia, serif;--font-sans: "Noto Sans TC", "Inter", "PingFang TC", "Microsoft JhengHei", system-ui, sans-serif;--font-ui: "Inter", "Noto Sans TC", "PingFang TC", "Microsoft JhengHei", system-ui, sans-serif;--text-display: clamp(2.4rem, 1.7rem + 3vw, 3.6rem);--text-h1: clamp(2rem, 1.5rem + 2vw, 3rem);--text-h2: clamp(1.6rem, 1.25rem + 1.5vw, 2.05rem);--text-h3: clamp(1.25rem, 1.1rem + .75vw, 1.5rem);--text-lead: clamp(1.125rem, 1rem + 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195);--color-teal-hover: oklch(.8 .1 195);--color-coral: oklch(.7 .15 33);--color-coral-hover: oklch(.78 .15 33);--color-navy: oklch(.16 .012 250);--color-on-verdict: oklch(.18 .01 250);--color-on-coral: oklch(.18 .01 250);--color-teal-subtle: color-mix(in oklch, var(--color-teal) 14%, var(--color-surface));--color-teal-light: color-mix(in oklch, var(--color-teal) 22%, var(--color-surface));--color-cat-article: oklch(.74 .1 200);--color-cat-myth: oklch(.72 .14 33);--color-cat-ingredient: oklch(.74 .12 150);--color-cat-news: oklch(.74 .1 245);--color-cat-podcast: oklch(.76 .12 295);--color-cat-video: oklch(.78 .12 70);--color-verdict-true: oklch(.74 .14 155);--color-verdict-false: oklch(.72 .16 30);--color-verdict-contextual: oklch(.8 .13 80);--color-verdict-insufficient: oklch(.72 .04 250);--color-grade-guideline: oklch(.74 .13 160);--color-grade-rct: oklch(.74 .1 200);--color-grade-cohort: oklch(.76 .1 250);--color-grade-mechanism: oklch(.8 .11 78);--color-grade-expert: oklch(.74 .03 250);--color-on-dark-heading: oklch(.95 .008 220);--color-on-dark-body: oklch(.82 .01 220);--color-on-dark-meta: oklch(.68 .012 230);--color-on-dark-link: oklch(.78 .13 35);--shadow-card: 0 1px 3px oklch(0 0 0 / .4);--shadow-card-hover: 0 8px 24px oklch(0 0 0 / .5);--shadow-pop: 0 12px 40px oklch(0 0 0 / .6);color-scheme:dark}*,*:before,*:after{box-sizing:border-box}*{margin:0}html{-webkit-text-size-adjust:100%;scroll-behavior:smooth;scroll-padding-top:5rem}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation-duration:.001ms!important;transition-duration:.001ms!important}}body{min-height:100dvh;font-family:var(--font-sans);font-size:var(--text-body);line-height:1.65;color:var(--color-ink);background-color:var(--color-paper);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;transition:background-color .2s var(--ease),color .2s var(--ease)}img,picture,svg,video{display:block;max-width:100%}h1,h2,h3,h4{text-wrap:balance}h1{font-family:var(--font-serif);font-size:var(--text-h1);font-weight:700;line-height:1.22;letter-spacing:-.01em}h2{font-family:var(--font-sans);font-size:var(--text-h2);font-weight:700;line-height:1.3}h3{font-family:var(--font-sans);font-size:var(--text-h3);font-weight:700;line-height:1.35}a{color:var(--color-teal);text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:.15em;transition:color .15s var(--ease),text-decoration-thickness .15s var(--ease)}a:hover{color:var(--color-teal-hover);text-decoration-thickness:2px}:focus-visible{outline:2px solid 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0);white-space:nowrap;border:0}.eyebrow{font-family:var(--font-ui);font-size:var(--text-meta);font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--color-teal)}.prose{max-width:var(--container-prose);font-size:var(--text-body);line-height:1.78;overflow-wrap:anywhere}.prose>*+*{margin-top:1.15em}.prose h2{margin-top:2.2em;font-size:var(--text-h2);scroll-margin-top:5rem}.prose h3{margin-top:1.8em;scroll-margin-top:5rem}.prose h2+p,.prose h3+p{margin-top:.7em}.prose ul,.prose ol{padding-left:1.4em}.prose li+li{margin-top:.4em}.prose blockquote{padding:.5em 0 .5em 1.25em;border-left:3px solid var(--color-teal);color:var(--color-muted);font-style:italic}.prose strong{font-weight:700;color:var(--color-ink)}.prose code{padding:.12em .35em;border-radius:4px;background-color:var(--color-teal-subtle);font-size:.9em}.prose pre{padding:1em 1.25em;overflow-x:auto;border-radius:var(--radius-sm);border:1px solid var(--color-fog)}.prose pre code{padding:0;background:none}.prose img{border-radius:var(--radius-md);border:1px solid var(--color-fog)}.prose hr{margin-block:2.4em;border:none;border-top:1px solid var(--color-fog)}.prose a{font-weight:500}.card-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(min(100%,19rem),1fr));gap:var(--space-card-gap)}[data-cat=article]{--cat: var(--color-cat-article)}[data-cat=myth]{--cat: var(--color-cat-myth)}[data-cat=ingredient]{--cat: var(--color-cat-ingredient)}[data-cat=news]{--cat: var(--color-cat-news)}[data-cat=podcast]{--cat: var(--color-cat-podcast)}[data-cat=video]{--cat: var(--color-cat-video)}[data-verdict=true]{--vc: var(--color-verdict-true)}[data-verdict=false]{--vc: var(--color-verdict-false)}[data-verdict=contextual]{--vc: var(--color-verdict-contextual)}[data-verdict=insufficient]{--vc: var(--color-verdict-insufficient)}[data-grade=guideline]{--gc: var(--color-grade-guideline)}[data-grade=rct]{--gc: var(--color-grade-rct)}[data-grade=cohort]{--gc: var(--color-grade-cohort)}[data-grade=mechanism]{--gc: var(--color-grade-mechanism)}[data-grade=expert]{--gc: var(--color-grade-expert)}.theme-toggle[data-astro-cid-x3pjskd3]{display:inline-flex;align-items:center;justify-content:center;width:2.65rem;height:2.65rem;border:none;border-radius:var(--radius-pill);background:none;color:var(--color-ink)}.theme-toggle[data-astro-cid-x3pjskd3]:hover{background-color:var(--color-teal-subtle);color:var(--color-teal)}.icon--moon[data-astro-cid-x3pjskd3]{display:none}:root[data-theme=dark] .icon--sun[data-astro-cid-x3pjskd3]{display:none}:root[data-theme=dark] .icon--moon[data-astro-cid-x3pjskd3]{display:block}.topnav[data-astro-cid-ugcunkw7]{position:sticky;top:0;z-index:var(--z-nav);background-color:color-mix(in oklch,var(--color-paper) 85%,transparent);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border-bottom:1px solid 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var(--color-fog);border-radius:var(--radius-sm);background:none;font-family:var(--font-ui);font-size:.72rem;color:var(--color-muted)}.search__results[data-astro-cid-qk3db3zz]{list-style:none;margin:0;padding:.4rem;max-height:min(60vh,28rem);overflow-y:auto}.search__results[data-astro-cid-qk3db3zz]:empty{padding:0}.search__item[data-astro-cid-qk3db3zz]{display:block;padding:.65rem .8rem;border-radius:var(--radius-sm);text-decoration:none;color:inherit}.search__item[data-astro-cid-qk3db3zz][aria-selected=true],.search__item[data-astro-cid-qk3db3zz]:hover{background-color:var(--color-teal-subtle)}.search__item-top[data-astro-cid-qk3db3zz]{display:flex;align-items:center;gap:.5rem}.search__item-type[data-astro-cid-qk3db3zz]{font-family:var(--font-ui);font-size:.68rem;font-weight:700;padding:.1rem .4rem;border-radius:var(--radius-pill);color:var(--color-teal);background-color:var(--color-teal-light);white-space:nowrap}.search__item-title[data-astro-cid-qk3db3zz]{font-weight:600;color:var(--color-ink)}.search__item-desc[data-astro-cid-qk3db3zz]{margin-top:.2rem;font-size:var(--text-meta);color:var(--color-muted);display:-webkit-box;-webkit-line-clamp:1;-webkit-box-orient:vertical;overflow:hidden}.search__empty[data-astro-cid-qk3db3zz],.search__hint[data-astro-cid-qk3db3zz]{padding:.8rem 1rem;font-size:var(--text-meta);color:var(--color-muted)}.search__hint[data-astro-cid-qk3db3zz]{border-top:1px solid var(--color-fog);font-size:.72rem;text-align:center}